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Welcome to NerdCore performance, your resource for health and fitness, gaming, and other nerdy things, all while getting in awesome shape. For access to all content, please register for FREE.
NerdCore Performance is a way of life. It is a way of combining the love of nerd/geek culture, books, movies, comics, television with healthy living. The goal of NerdCore is to promote health and wellness while allowing you to divulge in your own nerdy lifestyle. Who says you can't have both?
Society today places too much emphasis on bigger butts, sculpted abs, fitness competitions, unrealistic image expectations, and looks/aesthetics/weight/body image....
What happened to being healthy, and feeling good? What happened to self-improvement? Why do we all strive to look like societies version of perfect? After all, we are gamers, book nerds, comic books freaks, tekkies, and a whole slew of other nerdy crap. Lets be the best versions of OURSELVES and throw away society's expectations!
What to Expect
- Full Body/Core Workout with a Weight Plate
- Countdown to Cosplay – Personalized Fitness Program
- New to Exercise? Nerd Guide to Building you Stats – Strength
- Stardew Valley and Cardio – Burning Calories and Making Artisan Goods
- Get Bendy! Simple but Effective Stretching Exercises
- Easy Health Tips for Lazy People
- Happy New Year and all that stuff!
- Fit Nerd Gifts – For the Geek in your Life
- The Day After…Thanksgiving Workout!
- Sexy Nerds for Everyone! Part 1
- Best (CHEAP!) Equipment for at-home Exercise
- Stress Relief – Burn it Away!